Cauliflower Cheese Soup Low Carb Recipe

Name: Cauliflower Cheese Soup Low Carb Recipe
Total time: 30 min
Yield: 6
Cuisine: American

Recipe By Cooking LSL: Simple & Inspiring Easy-to-Make Recipes

Cauliflower cheese soup low carb.

4.3

17 Rating -

Rate

Non Vegdiet

30minstotal

5minsPrep

25minsCook

30m.total

5m.Prep

25m.Cook

plan

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ingredients serve

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Ingredients for Cauliflower Cheese Soup Low Carb Recipe

0.17 Head cauliflower
0.33 tablespoon Butter
0.17 Onion
0.17 Clove garlic
0.83 cup Water
0.17 tablespoon Vegeta
1/4 cup Shredded white cheddar cheese
As required Salt to taste
1/25 teaspoon Black pepper
As required Chopped bacon for garnishing
As required Chopped parsley for garnishing
0.17 pinch Ground nutmeg

Nutrition
value

118

calories per serving

7 g Fat11 g Protein2 g Carbs2 g FiberOther

Current Totals

Fat
7g
Protein
11g
Carbs
2g
Fiber
2g

MacroNutrients

Carbs
2g
Protein
11g
Fiber
2g

Fats

Fat
7g

Vitamins & Minerals

Calcium
354mg
Iron
< 1mg
Vitamin A
230mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
31mcg
Vitamin B12
< 1mcg
Vitamin C
15mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
35mg
Manganese
< 1mg
Phosphorus
237mg
Selenium
7mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Cooking LSL: Simple & Inspiring Easy-to-Make Recipes