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Cauliflower Cheese Soup Recipe

Recipe By Diethood

A wonderful twist on the classic cheese soup prepared with cauliflower, bacon, cheddar cheese, and a splash of cream.

4.6
12 Rating -
Rate
Non Vegdiet
35minstotal
10minsPrep
30minsCook
35m.total
10m.Prep
30m.Cook
Cauliflower Cheese Soup
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ingredients serves

serves8
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Ingredients for Cauliflower Cheese Soup Recipe

  • 3 tablespoon Butter, divided
  • 4 Slices bacon, diced
  • 1 Yellow onion, diced
  • 0.12 inch 2 to 3 large carrots, cut into rounds
  • 1 Head cauliflower cut up into florets
  • 3 Cloves garlic, minced
  • 1/2 teaspoon Dried thyme
  • 1/2 teaspoon Chili powder
  • 1/4 cup Chopped fresh parsley
  • As required Salt and fresh ground pepper to taste
  • 4 cup Low sodium chicken broth, you can also use vegetable broth, bone broth, beef broth, etc
  • 1 cup Heavy cream
  • 1 cup Shredded cheddar cheese
  • 1/4 teaspoon Ground nutmeg
  • 1/4 cup Shredded cheddar cheese, for garnish, optional
  • 1 teaspoon Dried chives, for garnish, optional
Nutrition
value
182
calories per serving
8 g Fat24 g Protein2 g Carbs3 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    24g
  • Carbs
    2g
  • Fiber
    3g

MacroNutrients

  • Carbs
    2g
  • Protein
    24g
  • Fiber
    3g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    257mg
  • Iron
    1mg
  • Vitamin A
    306mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    36mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    18mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    46mg
  • Manganese
    < 1mg
  • Phosphorus
    255mg
  • Selenium
    20mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Diethood