Cauliflower Cheese Pie Recipe

Recipe By An Italian In My Kitchen

Cauliflower cheese pie is a savory pie made with puff pastry or pie crust, cheese, and delicious pancetta and cauliflower.

4.7
12 Rating -
Rate
Non Vegdiet
55minstotal
20minsPrep
35minsCook
55m.total
20m.Prep
35m.Cook
Cauliflower Cheese Pie
plan
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ingredients serve

Ingredients for Cauliflower Cheese Pie Recipe

  • 0.17 Single pie crust
  • 0.18 pound Cauliflower broken into pieces and steamed very al dente
  • 0.17 tablespoon Olive oil
  • 0.13 cup A pancetta
  • 0.17 Shallot
  • 0.17 Clove garlic
  • 1/2 Large eggs
  • 1/25 teaspoon A salt
  • 0.33 dash Black pepper
  • 1/2 tablespoon Freshly grated parmesan cheese
  • 0.08-0.17 tablespoon A fresh parsley
  • 0.13 cup A1/2 a shredded cheese
Nutrition
value
148
calories per serving
8 g Fat11 g Protein7 g Carbs3 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    11g
  • Carbs
    7g
  • Fiber
    3g

MacroNutrients

  • Carbs
    7g
  • Protein
    11g
  • Fiber
    3g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    182mg
  • Iron
    2mg
  • Vitamin A
    55mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    74mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    42mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    31mg
  • Manganese
    < 1mg
  • Phosphorus
    197mg
  • Selenium
    18mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By An Italian In My Kitchen