Cauliflower Cheese Kofta Curry Recipe

Name: Cauliflower Cheese Kofta Curry Recipe
Total time: 15 min
Yield: 6
Cuisine: Indian

Recipe By Bawarchi

Cauliflower Cheese Kofta Curry is a delicious Indian recipe served as a Curries.

3.8

29 Rating -

Rate

Vegdiet

15minstotal

15m.total

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Cauliflower Cheese Kofta Curry Recipe

0.08 kilogram cauliflower
1/2 slices bread
10 gram grated cheese
0.17 pinch garam masala
1/2-0.67 green chillies, chopped
0.17 Lime Juice
0.17 teaspoon chopped ginger
As required Salt
As required Ghee
As required chopped coriander leaves
As required For the Gravy
0.17 cup Tomato Puree
0.33 large onions, grinded
0.83-1 teaspoon cloves garlic1 cumin seed powder
piece Ginger
0.17 teaspoon coriander powder
0.08 teaspoon turmeric power
0.17 teaspoon chilli powder
As required Salt

Nutrition
value

calories per serving

3 g Fat6 g Protein11 g Carbs6 g FiberOther

Current Totals

Fat
3g
Protein
6g
Carbs
11g
Fiber
6g

MacroNutrients

Carbs
11g
Protein
6g
Fiber
6g

Fats

Fat
3g

Vitamins & Minerals

Calcium
120mg
Iron
2mg
Vitamin A
261mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
71mcg
Vitamin B12
0mcg
Vitamin C
58mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
54mg
Manganese
< 1mg
Phosphorus
116mg
Selenium
3mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi