Cauliflower Cheese Gratin Recipe

Recipe By Good To Know

This cauliflower cheese gratin recipe makes our family favourite even tastier, but is really simple to make. All you'll need to make this cauliflower cheese gratin recipe.

4.8
16 Rating -
Rate
Vegdiet
45minstotal
15minsPrep
30minsCook
45m.total
15m.Prep
30m.Cook
Cauliflower Cheese Gratin
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ingredients serve

Ingredients for Cauliflower Cheese Gratin Recipe

  • 0.17 kilogram 1 large cauliflower, broken into large florets, about
  • 1.33 Baby plum tomatoes, halved
  • As required A handful of breadcrumbs
  • 0.33 tablespoon Freshly Grated Parmesan
  • As required Black pepper
  • As required For The Sauce
  • 10 gram Butter
  • 10 gram Plain flour
  • 100 milliliter Milk, or 1/2 milk and 1/2 cooking water
  • 0.17 Bay leaf
  • 0.67 Spring onions, trimmed and chopped
  • As required A good squeeze of readymade english mustard
  • As required Freshly grated nutmeg
Nutrition
value
236
calories per serving
9 g Fat13 g Protein27 g Carbs13 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    13g
  • Carbs
    27g
  • Fiber
    13g

MacroNutrients

  • Carbs
    27g
  • Protein
    13g
  • Fiber
    13g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    299mg
  • Iron
    4mg
  • Vitamin A
    1850mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    190mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    155mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    101mg
  • Manganese
    < 1mg
  • Phosphorus
    278mg
  • Selenium
    6mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Good To Know