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Recipes
Cauliflower Cheese Gratin Recipe
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Nutrition
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Cauliflower Cheese Gratin Recipe
Recipe By
Bawarchi
Cauliflower Cheese Gratin is a delicious French recipe served as a Side-Dish.
3.6
16 Rating -
Rate
Veg
diet
25mins
total
25m.
total
plan
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Ingredients for Cauliflower Cheese Gratin Recipe
1/4 piece
large cauliflower, broken into
1 tablespoon
Butter
0.06 cup
All purpose flour
0.13 teaspoon
English mustard powder
1/2 cup
Milk
1/4 cup
shredded sharp cheddar cheese
3/4 tablespoon
pumpkin seeds
Nutrition
value
255
calories
per serving
15 g Fat
16 g Protein
13 g Carbs
2 g Fiber
Other
Current Totals
Fat
15g
Protein
16g
Carbs
13g
Fiber
2g
MacroNutrients
Carbs
13g
Protein
16g
Fiber
2g
Fats
Fat
15g
Vitamins & Minerals
Calcium
512mg
Iron
< 1mg
Vitamin A
98mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
36mcg
Vitamin B12
< 1mcg
Vitamin C
17mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
38mg
Manganese
< 1mg
Phosphorus
353mg
Selenium
9mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi