Cauliflower Ceviche Recipe
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Swap cauliflower and cucumber for the traditional seafood ingredients for a spicy vegetable-filled version of ceviche.
3.5
25 Rating -
Rate
Vegdiet
35minstotal
30minsPrep
5minsCook
35m.total
30m.Prep
5m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Cauliflower Ceviche Recipe
- 1/4 Head cauliflower, finely chopped
- 1/4 Cucumber, seeded and chopped
- 0.13 Onion, chopped
- 1/4 Large tomato, chopped
- 0.13 cup Chopped Fresh Cilantro
- 1 Serrano chile peppers, seeded and finely chopped
- 0.38 cup Spicy vegetable juice
- 3 Small key limes, juiced
- 1/2 tablespoon Chili powder, or to taste
- 1/4 tablespoon Soy-based liquid seasoning
- 1/4 teaspoon Worcestershire sauce
Nutrition
value
value
110
calories per serving
2 g Fat3 g Protein27 g Carbs10 g FiberOther
Current Totals
- Fat2g
- Protein3g
- Carbs27g
- Fiber10g
MacroNutrients
- Carbs27g
- Protein3g
- Fiber10g
Fats
- Fat2g
Vitamins & Minerals
- Calcium140mg
- Iron3mg
- Vitamin A1295mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B963mcg
- Vitamin B120mcg
- Vitamin C94mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium65mg
- Manganese< 1mg
- Phosphorus100mg
- Selenium3mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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