Cheesy Cauliflower Casserole Recipe
Recipe By The Spruce Eats
Green onions and red bell pepper make this a festive choice for any holiday meal or family dinner. Use your food processor to make bread crumbs with day-old bread. Keep a bag in the freezer for whenever you need them. Use bread crumbs for meatloaf, meatballs, and casserole toppings.
4.4
16 Rating -
Rate
Vegdiet
1hr 2minstotal
20minsPrep
42minsCook
1hr 2m.total
20m.Prep
42m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Cheesy Cauliflower Casserole Recipe
- 1/4 Medium Head Cauliflower
- 1.50 tablespoon Butter
- 0.13 Red Bell Pepper
- 1 Green Onions
- 1/4 tablespoon Parsley
- 3/4 tablespoon All purpose flour
- 0.38 cup Milk
- 0.38 cup Sharp Cheddar Cheese
- 0.13 teaspoon Salt
- 0.03 teaspoon Ground black pepper
Nutrition
value
value
510
calories per serving
19 g Fat28 g Protein55 g Carbs7 g FiberOther
Current Totals
- Fat19g
- Protein28g
- Carbs55g
- Fiber7g
MacroNutrients
- Carbs55g
- Protein28g
- Fiber7g
Fats
- Fat19g
Vitamins & Minerals
- Calcium755mg
- Iron3mg
- Vitamin A249mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B9105mcg
- Vitamin B12< 1mcg
- Vitamin C60mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium86mg
- Manganese< 1mg
- Phosphorus564mg
- Selenium23mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By The Spruce Eats