Current Totals
Fat
1g
Protein
4g
Carbs
6g
Fiber
10g
MacroNutrients
Fats
Vitamins & Minerals
Calcium
79mg
Iron
4mg
Vitamin A
1142mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
92mcg
Vitamin B12
0mcg
Vitamin C
66mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
102mg
Manganese
3mg
Phosphorus
71mg
Selenium
6mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment