Cauliflower butter masala Recipe

Recipe By Better Butter

Party recipe.

3.7
18 Rating -
Rate
Vegdiet
20minstotal
5minsPrep
15minsCook
20m.total
5m.Prep
15m.Cook
Cauliflower butter masala
plan
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ingredients serve

Ingredients for Cauliflower butter masala Recipe

  • 0.33 cup cauliflower
  • 0.67 teaspoon Butter
  • As required Salt
  • 0.33 teaspoon Kashmiri chili powder
  • 0.17 teaspoon ginger garlic paste
  • 0.17 teaspoon Shagi jeera
  • 1.67 Cashews
  • 0.67 cinnamon cardamom cloves
  • 0.67 Onion
  • 0.33 Tomato
  • 0.08 teaspoon Garam Masala
Nutrition
value
58
calories per serving
1 g Fat4 g Protein6 g Carbs10 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    4g
  • Carbs
    6g
  • Fiber
    10g

MacroNutrients

  • Carbs
    6g
  • Protein
    4g
  • Fiber
    10g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    79mg
  • Iron
    4mg
  • Vitamin A
    1142mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    92mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    66mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    102mg
  • Manganese
    3mg
  • Phosphorus
    71mg
  • Selenium
    6mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter