Cauliflower Buffalo Wings Recipe

Recipe By Well Plated

A healthy vegetarian spin on classic buffalo wings, these easy cauliflower buffalo wings are lightly battered, then baked for an easy, addictive appetizer.

0
0 Rating -
Rate
Vegdiet
40minstotal
15minsPrep
25minsCook
40m.total
15m.Prep
25m.Cook
Cauliflower Buffalo Wings
plan
Bookmark

ingredients serve

Ingredients for Cauliflower Buffalo Wings Recipe

  • 0.13 cup White Whole Wheat Flour, Or Swap Additional All Purpose Flour
  • 0.13 cup All purpose flour
  • 1/2 teaspoon Garlic powder
  • 1.75 cup Cauliflower Florets About 24 Ounces
  • 0.19 cup Buffalo Wing Sauce I Used Franks
  • 1/4 tablespoon Unsalted butter
  • 1/4 Medium Ripe Hass Avocado, Pitted And Diced
  • 0.13 cup Non fat plain greek yogurt
  • 1/4 Clove Minced Garlic
  • 1/2 teaspoon Fresh lemon juice
  • 0.06 teaspoon Black pepper
  • 1/2-1 tablespoon Crumbled Blue Cheese, To Taste
Nutrition
value
0
0 per serving
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Well Plated