Cauliflower Broccoli Salad Recipe

Name: Cauliflower Broccoli Salad Recipe
Total time: 20 min
Yield: 8
Cuisine: American

Recipe By The Recipe Critic

0 Rating -

Rate

Non Vegdiet

20minstotal

20minsPrep

20m.total

20m.Prep

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Cauliflower Broccoli Salad Recipe

1/4 cup Fresh Broccoli Florets
1/4 cup Fresh cauliflower florets
0.06 Red Onion Chopped
0.06 pound Bacon cooked and chopped
0.13 cup Colby Jack Cheese Shredded
1/25 cup Slivered almonds
0.03 cup Sunflower Seeds
0.06 cup Lite mayonnaise
0.06 cup Low fat greek yogurt
1/4 tablespoon Lemon juice
0.13 tablespoon Sugar
0.03 teaspoon Salt
1/100 teaspoon Pepper

Nutrition
value

149

calories per serving

8 g Fat6 g Protein11 g Carbs5 g FiberOther

Current Totals

Fat
8g
Protein
6g
Carbs
11g
Fiber
5g

MacroNutrients

Carbs
11g
Protein
6g
Fiber
5g

Fats

Fat
8g

Vitamins & Minerals

Calcium
81mg
Iron
1mg
Vitamin A
108mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
60mcg
Vitamin B12
< 1mcg
Vitamin C
32mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
73mg
Manganese
< 1mg
Phosphorus
126mg
Selenium
4mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By The Recipe Critic