Ingredients for Cauliflower Broccoli Cheese Casserole Recipe
0.15 pound Hy vee short cuts cauliflower florets
0.80 ounce Hy vee short cuts broccoli florets
1/10 Pkg. hy vee plain cream cheese
1/10 C. of hy vee heavy whipping cream
0.15 teaspoon Hy vee garlic powder
1/20 teaspoon Hy vee salt
1/20 teaspoon White pepper
1/10 Pkg. hy vee shredded sharp cheddar cheese
Nutrition value
31
calories per serving
< 1 g Fat2 g Protein3 g Carbs3 g FiberOther
Current Totals
Fat
< 1g
Protein
2g
Carbs
3g
Fiber
3g
MacroNutrients
Carbs
3g
Protein
2g
Fiber
3g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
26mg
Iron
< 1mg
Vitamin A
7mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
45mcg
Vitamin B12
0mcg
Vitamin C
36mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
19mg
Manganese
< 1mg
Phosphorus
46mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment