Cauliflower And Blue Cheese Potato Mash Recipe

Recipe By Taste

A dressed up classic that is super easy to prepare and offers a taste sensation with added roasted cauliflower and blue cheese.

4.8
14 Rating -
Rate
Vegdiet
1hr total
20minsPrep
40minsCook
1hr total
20m.Prep
40m.Cook
Cauliflower And Blue Cheese Potato Mash
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ingredients serve

Ingredients for Cauliflower And Blue Cheese Potato Mash Recipe

  • 1/4 kilogram Sebago potatoes, peeled, chopped
  • 10 gram Butter, Chopped
  • 31.25 milliliter Milk, warmed
  • As required Butter, extra, to serve
  • As required Cauliflower, small florets, roasted, to serve
Nutrition
value
189
calories per serving
3 g Fat5 g Protein35 g Carbs5 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    5g
  • Carbs
    35g
  • Fiber
    5g

MacroNutrients

  • Carbs
    35g
  • Protein
    5g
  • Fiber
    5g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    66mg
  • Iron
    1mg
  • Vitamin A
    3mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    39mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    68mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    63mg
  • Manganese
    < 1mg
  • Phosphorus
    129mg
  • Selenium
    2mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste