Ingredients for Cauliflower-Bacon Shells And Cheese Recipe
1.33 ounce Bacon, chopped
0.17 Medium head cauliflower, cut into small florets
1/2 Cloves garlic, minced
1.33 ounce Dried medium shell pasta
0.17 cup Reduced sodium chicken broth
0.17 cup Milk
1.33 ounce 1/2 package cream cheese, cut up
0.17 cup Shredded gouda cheese
0.08 cup Shredded sharp cheddar cheese
1/25 cup Chopped fresh parsley
0.08 teaspoon Salt
0.08 teaspoon Freshly ground black pepper
Nutrition value
428
calories per serving
24 g Fat24 g Protein41 g Carbs3 g FiberOther
Current Totals
Fat
24g
Protein
24g
Carbs
41g
Fiber
3g
MacroNutrients
Carbs
41g
Protein
24g
Fiber
3g
Fats
Fat
24g
Vitamins & Minerals
Calcium
367mg
Iron
1mg
Vitamin A
357mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
56mcg
Vitamin B12
< 1mcg
Vitamin C
18mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
59mg
Manganese
1mg
Phosphorus
362mg
Selenium
17mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment