Cauliflower & Bacon Mac 'N' Cheese Bake Recipe

Name: Cauliflower & Bacon Mac 'n' Cheese Bake Recipe
Total time: 65 min
Yield: 4
Cuisine: American

Recipe By Taste

This cauliflower & bacon mac 'n' cheese bake is proudly brought to you by perfect italiano.

4.4

24 Rating -

Rate

Non Vegdiet

1hr 5minstotal

15minsPrep

50minsCook

1hr 5m.total

15m.Prep

50m.Cook

plan

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Ingredients for Cauliflower & Bacon Mac 'N' Cheese Bake Recipe

100 gram Macaroni pasta
1/2 tablespoon Olive oil
1.50 Rashers bacon, rind removed
10 gram Butter
10 gram Plain flour
125 milliliter Milk
50 gram Perfect italiano perfect bakes cheese
75 gram Cauliflower, cut into florets, lightly steamed
13.75 gram Fresh Breadcrumbs

Nutrition
value

489

calories per serving

26 g Fat21 g Protein41 g Carbs6 g FiberOther

Current Totals

Fat
26g
Protein
21g
Carbs
41g
Fiber
6g

MacroNutrients

Carbs
41g
Protein
21g
Fiber
6g

Fats

Fat
26g

Vitamins & Minerals

Calcium
606mg
Iron
6mg
Vitamin A
40mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
110mcg
Vitamin B12
< 1mcg
Vitamin C
41mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
70mg
Manganese
< 1mg
Phosphorus
427mg
Selenium
24mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste