Ingredients for Cauliflower And Bacon Chowder Recipe
1/4 Cauliflower finely chopped
1/2 Onion Diced
1.50 Potato diced peeled
1.50 Bacon rashers diced
0.13 bunch Fresh thyme
1/2 Garlic clove crushed
1/4 L massel chicken style liquid stock
1/4 cup Cream
1/2 Corncob
Nutrition value
355
calories per serving
3 g Fat8 g Protein77 g Carbs25 g FiberOther
Current Totals
Fat
3g
Protein
8g
Carbs
77g
Fiber
25g
MacroNutrients
Carbs
77g
Protein
8g
Fiber
25g
Fats
Fat
3g
Vitamins & Minerals
Calcium
681mg
Iron
42mg
Vitamin A
12512mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
175mcg
Vitamin B12
0mcg
Vitamin C
87mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
163mg
Manganese
3mg
Phosphorus
193mg
Selenium
5mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment