Cauliflower Au Gratin Recipe

Name: Cauliflower Au Gratin Recipe
Total time: 50 min
Yield: 6
Cuisine: Indian

Recipe By All Recipes

Cauliflower is baked in a rich cheese sauce and topped with an extra sprinkling of cheddar cheese creating the perfect cauliflower au gratin side dish.

4.8

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Vegdiet

50minstotal

10minsPrep

40minsCook

50m.total

10m.Prep

40m.Cook

plan

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ingredients serve

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Ingredients for Cauliflower Au Gratin Recipe

0.17 Head cauliflower, cut into florets
0.33 tablespoon Butter
0.17 Small onion, chopped
0.33 tablespoon All-purpose flour
0.17 cup Milk
1 ounce Shredded cheddar cheese, divided
0.17 pinch Ground black pepper

Nutrition
value

137

calories per serving

8 g Fat10 g Protein5 g Carbs2 g FiberOther

Current Totals

Fat
8g
Protein
10g
Carbs
5g
Fiber
2g

MacroNutrients

Carbs
5g
Protein
10g
Fiber
2g

Fats

Fat
8g

Vitamins & Minerals

Calcium
323mg
Iron
1mg
Vitamin A
220mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
32mcg
Vitamin B12
< 1mcg
Vitamin C
16mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
36mg
Manganese
< 1mg
Phosphorus
220mg
Selenium
7mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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