Ingredients for Cauliflower And Ricotta Mac And Cheese Recipe
1/2 tablespoon Unsalted butter, plus more for greasing
1/2 cup Small cauliflower florets
1/4 pound Macaroni
3/4 tablespoon All purpose flour
1/4 quart Whole milk
1/4 cup Fresh whole milk ricotta cheese
0.13 teaspoon Freshly grated nutmeg
1 ounce Gruyere Cheese, Shredded
As required Salt
Nutrition value
352
calories per serving
16 g Fat23 g Protein26 g Carbs3 g FiberOther
Current Totals
Fat
16g
Protein
23g
Carbs
26g
Fiber
3g
MacroNutrients
Carbs
26g
Protein
23g
Fiber
3g
Fats
Fat
16g
Vitamins & Minerals
Calcium
578mg
Iron
2mg
Vitamin A
27mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
126mcg
Vitamin B12
0mcg
Vitamin C
36mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
56mg
Manganese
< 1mg
Phosphorus
437mg
Selenium
29mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment