Cauliflower And Parsnip Soup Recipe

Recipe By Kitchen Nine

4.6
18 Rating -
Rate
Non Vegdiet
1hr total
1hr total
Cauliflower And Parsnip Soup
plan
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ingredients serve

Ingredients for Cauliflower And Parsnip Soup Recipe

  • 75 gram Cauliflower, cut into florets
  • 62.50 gram Parsnips, peeled, core removed and roughly chopped
  • 15 gram Onion, roughly chopped
  • 0.31 liter Chicken Stock
  • 50 milliliter Cream
  • 15-25 gram Blue Cheese
  • 1/2 Egg yolks
  • 1/4 teaspoon Salt
  • 0.06 teaspoon Cayenne pepper
  • As required Croutons/sippets
  • 1 Slices day old bread, crusts removed
  • 1/2 tablespoon Oil
Nutrition
value
838
calories per serving
57 g Fat66 g Protein15 g Carbs6 g FiberOther

Current Totals

  • Fat
    57g
  • Protein
    66g
  • Carbs
    15g
  • Fiber
    6g

MacroNutrients

  • Carbs
    15g
  • Protein
    66g
  • Fiber
    6g

Fats

  • Fat
    57g

Vitamins & Minerals

  • Calcium
    211mg
  • Iron
    5mg
  • Vitamin A
    111mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    18mg
  • Vitamin B6
    1mg
  • Vitamin B9
    144mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    50mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    124mg
  • Manganese
    < 1mg
  • Phosphorus
    777mg
  • Selenium
    75mcg
  • Zinc
    6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Kitchen Nine