Cauliflower And Ham Casserole Recipe

Name: Cauliflower And Ham Casserole Recipe
Total time: 45 min
Yield: 6
Cuisine: French

Recipe By Taste Of Home

My mother made this recipe many times while I was growing up. I remember leaning on the table to watch her. Cooking has always been a hobby of mine, along with sewing and crafting.

3.7

14 Rating -

Rate

Non Vegdiet

45minstotal

20minsPrep

25minsCook

45m.total

20m.Prep

25m.Cook

plan

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ingredients serve

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Ingredients for Cauliflower And Ham Casserole Recipe

0.17 tablespoon Chopped Onion
1/2 tablespoon Butter, Divided
0.33 tablespoon All purpose flour
0.08 teaspoon Salt
As required Pepper
0.17 cup Milk
0.08 cup Shredded Cheddar Cheese
0.17 Medium head cauliflower, cut into florets, cooked and drained
0.33 cup Cubed fully cooked ham
0.17 Jar sliced mushrooms, drained
0.17 Jar diced pimientos, drained
1 Saltines, crumbled

Nutrition
value

242

calories per serving

15 g Fat18 g Protein9 g Carbs7 g FiberOther

Current Totals

Fat
15g
Protein
18g
Carbs
9g
Fiber
7g

MacroNutrients

Carbs
9g
Protein
18g
Fiber
7g

Fats

Fat
15g

Vitamins & Minerals

Calcium
178mg
Iron
2mg
Vitamin A
39mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
19mcg
Vitamin B12
< 1mcg
Vitamin C
10mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
44mg
Manganese
< 1mg
Phosphorus
291mg
Selenium
10mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste Of Home