Cauliflower And Goat Cheese Soufflés Recipe

Recipe By Slurrp

Perfect dish

4.6
19 Rating -
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Non Vegdiet
Cauliflower And Goat Cheese Soufflés
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ingredients serve

Ingredients for Cauliflower And Goat Cheese Soufflés Recipe

  • 1 head cauliflower, cut into florets
  • 2 cup Heavy cream
  • 1/2 pound Monterey Jack cheese, coarsely grated
  • 2 cup grated Parmesan
  • 6 ounce goat cheese, cut into small pieces
  • As required Salt and freshly ground pepper

Directions: Cauliflower And Goat Cheese Soufflés Recipe

step 1

  • STEP 1.Preheat the oven to 400 degrees f.

step 2

  • STEP 2.Layer the cauliflower, heavy cream, and the 3 cheeses in a medium casserole dish.

step 3

  • STEP 3.Season with salt and pepper.

step 4

  • STEP 4.Roast for 20 to 30 minutes or until the cauliflower is soft and the sauce has thickened slightly.

step 5

  • STEP 5.Remove from the oven and let rest for 10 minutes before serving.

step 6

    Nutrition
    value
    1631
    calories per serving
    41 g Fat159 g Protein151 g Carbs21 g FiberOther

    Current Totals

    • Fat
      41g
    • Protein
      159g
    • Carbs
      151g
    • Fiber
      21g

    MacroNutrients

    • Carbs
      151g
    • Protein
      159g
    • Fiber
      21g

    Fats

    • Fat
      41g

    Vitamins & Minerals

    • Calcium
      3338mg
    • Iron
      18mg
    • Vitamin A
      129mcg
    • Vitamin B1
      < 1mg
    • Vitamin B2
      < 1mg
    • Vitamin B3
      < 1mg
    • Vitamin B6
      < 1mg
    • Vitamin B9
      360mcg
    • Vitamin B12
      3mcg
    • Vitamin C
      86mg
    • Vitamin E
      < 1mg
    • Copper
      < 1mcg
    • Magnesium
      249mg
    • Manganese
      1mg
    • Phosphorus
      2771mg
    • Selenium
      169mcg
    • Zinc
      14mg
    Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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    Recipe By Slurrp