Cauliflower And Fennel Salad Recipe

Recipe By EatingWell

To save time, pick up some packaged coarsely shredded carrots in the supermarket's produce section for this recipe.

4.7
18 Rating -
Rate
Vegdiet
10minstotal
10m.total
Cauliflower And Fennel Salad
plan
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ingredients serve

Ingredients for Cauliflower And Fennel Salad Recipe

  • 1/2 cup Cauliflower Florets
  • 1/4 Medium fennel bulbs
  • 1/4 teaspoon Olive oil
  • 0.03 cup Lemon juice
  • 0.03 cup Olive oil
  • 0.13 Clove Garlic, Minced
  • 0.06 teaspoon Salt
  • 0.03 teaspoon Ground white or black pepper
  • 0.13 cup Coarsely shredded carrots
  • 0.13 Small onion, thinly sliced
Nutrition
value
314
calories per serving
18 g Fat11 g Protein35 g Carbs28 g FiberOther

Current Totals

  • Fat
    18g
  • Protein
    11g
  • Carbs
    35g
  • Fiber
    28g

MacroNutrients

  • Carbs
    35g
  • Protein
    11g
  • Fiber
    28g

Fats

  • Fat
    18g

Vitamins & Minerals

  • Calcium
    734mg
  • Iron
    12mg
  • Vitamin A
    643mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    51mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    58mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    259mg
  • Manganese
    4mg
  • Phosphorus
    332mg
  • Selenium
    1mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By EatingWell