This cauliflower and emmental soup is a great cheesy, fresh tasting soup-a perfect vegetarian starter or quick lunchtime meal. It's the perfect twist on your usual cauliflower soup recipe.
Ingredients for Cauliflower And Emmental Soup Recipe
15 gram Unsalted butter
1/4 Onion, Finely Chopped
1/4 Leek, finely chopped
1/4 Carrot, Peeled And Finely Chopped
1/4 Bay leaf
1/4 Large cauliflower, cut into small florets
1/4 liter Vegetable Stock
1/2 tablespoon Thyme leaves, plus extra sprigs to garnish
37.50 milliliter Double cream
31.25 gram Emmental, grated
Nutrition value
47
calories per serving
< 1 g Fat3 g Protein8 g Carbs8 g FiberOther
Current Totals
Fat
< 1g
Protein
3g
Carbs
8g
Fiber
8g
MacroNutrients
Carbs
8g
Protein
3g
Fiber
8g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
168mg
Iron
10mg
Vitamin A
802mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
60mcg
Vitamin B12
0mcg
Vitamin C
28mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
56mg
Manganese
< 1mg
Phosphorus
52mg
Selenium
4mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment