Ingredients for Cauliflower And Cheese With Spicy Breadcrumbs Recipe
0.17 Large head cauliflower, cut into florets
0.67 tablespoon Extra virgin olive oil
0.17 teaspoon Smoked paprika
As required Kosher Salt And Black Pepper
1/2 ounce Prosciutto
0.17 cup Finely torn ciabatta or sourdough bread
0.33 tablespoon Fresh Oregano Leaves
0.08 teaspoon Crushed Red Pepper Flakes
0.33 tablespoon Salted butter
0.33 tablespoon All purpose flour
0.08 teaspoon 1 chipotle chili powder to your taste
0.08 teaspoon Onion powder
1/4 cup Whole milk
0.17 cup Shredded Cheddar Cheese
0.17 cup Shredded gouda cheese
0.33 tablespoon Fresh thyme leaves
Nutrition value
12
calories per serving
< 1 g Fat< 1 g Protein2 g Carbs2 g FiberOther
Current Totals
Fat
< 1g
Protein
< 1g
Carbs
2g
Fiber
2g
MacroNutrients
Carbs
2g
Protein
< 1g
Fiber
2g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
25mg
Iron
1mg
Vitamin A
101mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
18mcg
Vitamin B12
0mcg
Vitamin C
12mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
17mg
Manganese
< 1mg
Phosphorus
18mg
Selenium
1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment