Cauliflower And Bacon Egg Bake Recipe

Recipe By Betty Crocker

We added crispy bacon and toasted cauliflower to an egg bake casserole that's perfect for breakfast, lunch or dinner.

4
16 Rating -
Rate
Non Vegdiet
1hr 5minstotal
1hr 5m.total
Cauliflower And Bacon Egg Bake
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ingredients serve

Ingredients for Cauliflower And Bacon Egg Bake Recipe

  • 1/4 tablespoon Butter
  • 0.13 tablespoon Olive oil
  • 0.13 Large onion, chopped
  • 0.13 Head cauliflower, separated into florets
  • 0.13 teaspoon Salt
  • 0.13 cup Original bisquicktm mix
  • 1/4 cup Milk
  • 1/2 Egg
  • 0.63 Slices bacon, chopped, crisply cooked
  • 1/4 tablespoon Chopped fresh chives
  • 0.09 cup Shredded pizza cheese blend
Nutrition
value
162
calories per serving
10 g Fat9 g Protein8 g Carbs2 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    9g
  • Carbs
    8g
  • Fiber
    2g

MacroNutrients

  • Carbs
    8g
  • Protein
    9g
  • Fiber
    2g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    168mg
  • Iron
    1mg
  • Vitamin A
    139mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    48mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    13mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    30mg
  • Manganese
    < 1mg
  • Phosphorus
    161mg
  • Selenium
    16mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Betty Crocker