Ingredients for Cauliflower Alla Parmigiana Recipe
0.13 Cauliflower, separated into large florets
As required Salt and freshly ground black pepper
0.38 tablespoon Unsalted butter
1/25 cup Freshly grated parmesan cheese
0.06 cup Progressotm lemon pepper panko crispy bread crumbs
Nutrition value
64
calories per serving
< 1 g Fat4 g Protein10 g Carbs1 g FiberOther
Current Totals
Fat
< 1g
Protein
4g
Carbs
10g
Fiber
1g
MacroNutrients
Carbs
10g
Protein
4g
Fiber
1g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
73mg
Iron
< 1mg
Vitamin A
3mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
11mcg
Vitamin B12
< 1mcg
Vitamin C
6mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
11mg
Manganese
< 1mg
Phosphorus
68mg
Selenium
6mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment