Catfish Po'Boy Recipe

Recipe By Rachael Ray

4.8
26 Rating -
Rate
25minstotal
15minsPrep
10minsCook
25m.total
15m.Prep
10m.Cook
Catfish Po'Boy
plan
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ingredients serve

Ingredients for Catfish Po'Boy Recipe

  • 1/4 cup Buttermilk
  • 1/4 tablespoon Hot pepper sauce, preferably frank's redhot, plus more for serving
  • 1.50 ounce 4 catfish fillets
  • 0.13 Head iceberg lettuce, shredded
  • 0.13 cup Store bought tartar sauce
  • 3/4 cup Vegetable oil
  • 1/4 cup Flour
  • 1/2 tablespoon Seafood seasoning, preferably old bay
  • 1 Sandwich rolls, split and toasted
Nutrition
value
2027
calories per serving
198 g Fat30 g Protein39 g Carbs3 g FiberOther

Current Totals

  • Fat
    198g
  • Protein
    30g
  • Carbs
    39g
  • Fiber
    3g

MacroNutrients

  • Carbs
    39g
  • Protein
    30g
  • Fiber
    3g

Fats

  • Fat
    198g

Vitamins & Minerals

  • Calcium
    829mg
  • Iron
    4mg
  • Vitamin A
    876mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    66mcg
  • Vitamin B12
    3mcg
  • Vitamin C
    33mg
  • Vitamin E
    30mg
  • Copper
    < 1mcg
  • Magnesium
    102mg
  • Manganese
    < 1mg
  • Phosphorus
    709mg
  • Selenium
    17mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Rachael Ray