Catfish And Slaw Tacos Recipe

Name: Catfish And Slaw Tacos Recipe
Total time: 23 min
Yield: 8
Cuisine: Mexican

Recipe By Better Homes and Gardens

3.8

25 Rating -

Rate

23minstotal

15minsPrep

8minsCook

23m.total

15m.Prep

8m.Cook

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Ingredients for Catfish And Slaw Tacos Recipe

0.13 pound Fresh or frozen catfish fillets
0.13 Lime
0.03 cup Mayonnaise or salad dressing
0.06 teaspoon Bottled hot pepper sauce
0.06 Small head cabbage, shredded
0.13 tablespoon Cajun seasoning
0.03 cup Cornmeal
0.03 cup All purpose flour
0.03 cup Vegetable oil
1/2 inch 16 corn tortillas or eight 8 inch flour tortillas
As required Lime wedges
As required Bottled hot pepper sauce

Nutrition
value

147

calories per serving

11 g Fat9 g Protein1 g Carbs< 1 g FiberOther

Current Totals

Fat
11g
Protein
9g
Carbs
1g
Fiber
< 1g

MacroNutrients

Carbs
1g
Protein
9g
Fiber
< 1g

Fats

Fat
11g

Vitamins & Minerals

Calcium
20mg
Iron
< 1mg
Vitamin A
7mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
13mcg
Vitamin B12
1mcg
Vitamin C
7mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
16mg
Manganese
< 1mg
Phosphorus
120mg
Selenium
5mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Homes and Gardens