Catalina Spinach Salad Recipe

Recipe By Taste Of Home

My husband enjoys this colorful crisp salad. The tangy homemade dressing is economical and easy to fix. The crunch of chow mein noodles and water chestnuts blends nicely with the chopped eggs and crumbled bacon. -Joyce Cutbirth, Meridian, Idaho.

3.6
10 Rating -
Rate
Non Vegdiet
15minstotal
15minsPrep
15m.total
15m.Prep
Catalina Spinach Salad
plan
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ingredients serve

Ingredients for Catalina Spinach Salad Recipe

  • 0.08 cup Canola oil
  • 1/25 cup Ketchup
  • 1/25 cup Red wine vinegar
  • 1/25 cup Finely Chopped Onion
  • 1/2 tablespoon Sugar
  • 0.33 teaspoon Worcestershire sauce
  • 0.08 teaspoon Salt
  • 0.33 Packages spinach, torn
  • 0.33 Large tomatoes, diced
  • 0.33 can Sliced Water Chestnuts, Drained
  • 0.33 cup Chow Mein Noodles
  • 0.33 Hard boiled large eggs, chopped
  • 2 Bacon strips, cooked and crumbled
Nutrition
value
471
calories per serving
21 g Fat7 g Protein60 g Carbs2 g FiberOther

Current Totals

  • Fat
    21g
  • Protein
    7g
  • Carbs
    60g
  • Fiber
    2g

MacroNutrients

  • Carbs
    60g
  • Protein
    7g
  • Fiber
    2g

Fats

  • Fat
    21g

Vitamins & Minerals

  • Calcium
    29mg
  • Iron
    1mg
  • Vitamin A
    492mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    26mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    15mg
  • Vitamin E
    6mg
  • Copper
    < 1mcg
  • Magnesium
    23mg
  • Manganese
    < 1mg
  • Phosphorus
    150mg
  • Selenium
    18mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home