Skillet Catalina Chicken with Broccoli Recipe

Name: Skillet Catalina Chicken With Broccoli Recipe
Total time: 30 min
Yield: 4
Cuisine: American

Recipe By Diethood

Delicious 30-min skillet chicken with broccoli. smothered in a homemade catalina dressing, it's an easy chicken breast recipe that's perfect for dinner.

4.2

26 Rating -

Rate

Non Vegdiet

30minstotal

5minsPrep

25minsCook

30m.total

5m.Prep

25m.Cook

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Skillet Catalina Chicken with Broccoli Recipe

1 Boneless skinless chicken breasts
1/2 teaspoon Garlic powder
1/4 teaspoon Dried thyme
As required Salt and fresh ground pepper, to taste
0.38 tablespoon Olive oil
1/2 Cloves garlic, minced
0.08 cup Water
1-1.25 cup Broccoli florets
0.13 cup Homemade catalina salad dressing
1/2 tablespoon Low sodium, lite soy sauce
0.06 teaspoon Crushed red pepper
0.06 cup Chopped cashews

Nutrition
value

217

calories per serving

13 g Fat7 g Protein14 g Carbs3 g FiberOther

Current Totals

Fat
13g
Protein
7g
Carbs
14g
Fiber
3g

MacroNutrients

Carbs
14g
Protein
7g
Fiber
3g

Fats

Fat
13g

Vitamins & Minerals

Calcium
99mg
Iron
2mg
Vitamin A
48mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
107mcg
Vitamin B12
0mcg
Vitamin C
30mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
57mg
Manganese
1mg
Phosphorus
154mg
Selenium
5mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Diethood