Catalan Saute Of Chicken With Sausage Capers & Herbs Recipe

Recipe By EatingWell

Whole chicken legs, turkey sausage, tomatoes and fresh herbs are a delicious combination in this catalan-inspired skillet supper.

4.2
29 Rating -
Rate
Non Vegdiet
1hr 10minstotal
1hr 10m.total
Catalan Saute Of Chicken With Sausage Capers & Herbs
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ingredients serve

Ingredients for Catalan Saute Of Chicken With Sausage Capers & Herbs Recipe

  • 1/4 pound Whole chicken legs, thigh and drumstick separated
  • 0.13 teaspoon Kosher Salt, Divided
  • 1/25 teaspoon Freshly ground pepper, plus more to taste
  • 0.33 teaspoon Peanut or canola oil, divided
  • 1.33 ounce Sweet italian turkey sausage links
  • 0.33 teaspoon Butter
  • 0.33 Large tomatoes, diced
  • 0.33 Large cloves garlic, crushed and peeled
  • 0.17 Large Shallot, Minced
  • 0.08 cup White wine
  • 0.17 sprig Fresh rosemary
  • 0.17 sprig Fresh thyme
  • 0.08 cup Reduced Sodium Chicken Broth
  • 1/4 teaspoon Cornstarch
  • 0.33 tablespoon Capers, rinsed
  • 0.17 teaspoon Freshly Grated Lemon Zest
Nutrition
value
348
calories per serving
21 g Fat30 g Protein5 g Carbs1 g FiberOther

Current Totals

  • Fat
    21g
  • Protein
    30g
  • Carbs
    5g
  • Fiber
    1g

MacroNutrients

  • Carbs
    5g
  • Protein
    30g
  • Fiber
    1g

Fats

  • Fat
    21g

Vitamins & Minerals

  • Calcium
    46mg
  • Iron
    2mg
  • Vitamin A
    449mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    8mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    24mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    14mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    46mg
  • Manganese
    < 1mg
  • Phosphorus
    279mg
  • Selenium
    28mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By EatingWell