Ingredients for Catalan Saute Of Chicken With Sausage Capers & Herbs Recipe
1/4 pound Whole chicken legs, thigh and drumstick separated
0.13 teaspoon Kosher Salt, Divided
1/25 teaspoon Freshly ground pepper, plus more to taste
0.33 teaspoon Peanut or canola oil, divided
1.33 ounce Sweet italian turkey sausage links
0.33 teaspoon Butter
0.33 Large tomatoes, diced
0.33 Large cloves garlic, crushed and peeled
0.17 Large Shallot, Minced
0.08 cup White wine
0.17 sprig Fresh rosemary
0.17 sprig Fresh thyme
0.08 cup Reduced Sodium Chicken Broth
1/4 teaspoon Cornstarch
0.33 tablespoon Capers, rinsed
0.17 teaspoon Freshly Grated Lemon Zest
Nutrition value
348
calories per serving
21 g Fat30 g Protein5 g Carbs1 g FiberOther
Current Totals
Fat
21g
Protein
30g
Carbs
5g
Fiber
1g
MacroNutrients
Carbs
5g
Protein
30g
Fiber
1g
Fats
Fat
21g
Vitamins & Minerals
Calcium
46mg
Iron
2mg
Vitamin A
449mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
24mcg
Vitamin B12
< 1mcg
Vitamin C
14mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
46mg
Manganese
< 1mg
Phosphorus
279mg
Selenium
28mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment