Current Totals
Fat
45g
Protein
54g
Carbs
25g
Fiber
5g
MacroNutrients
Carbs
25g
Protein
54g
Fiber
5g
Fats
Vitamins & Minerals
Calcium
159mg
Iron
4mg
Vitamin A
185mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
58mg
Vitamin B9
810mcg
Vitamin B12
3mcg
Vitamin C
13mg
Vitamin E
6mg
Copper
< 1mcg
Magnesium
175mg
Manganese
< 1mg
Phosphorus
617mg
Selenium
98mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment