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Catalan Fish Stew Recipe
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Catalan Fish Stew Recipe
Recipe By
Food & Wine
Learn how to make Catalan Fish Stew
4.3
24 Rating -
Rate
45mins
total
45m.
total
plan
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Ingredients for Catalan Fish Stew Recipe
1/2 tablespoon
Extra virgin olive oil
0.06 pound
Dry spanish chorizo, finely diced
0.06 cup
Minced shallots
1/2 tablespoon
Minced seeded tomato
1/2 tablespoon
Minced piquillo pepper
pinch
Pinch of pimenton de la vera
3/4 cup
Master fish stock
0.06 cup
Dry sherry
2
Colossal head on shrimp
1/4 pound
Littleneck clams, scrubbed
1/4 pound
Mussels, scrubbed and debearded
0.13 pound
Cleaned squid, bodies thinly sliced crosswise
0.06 cup
Unsalted roasted almonds, chopped
Nutrition
value
719
calories
per serving
45 g Fat
54 g Protein
25 g Carbs
5 g Fiber
Other
Current Totals
Fat
45g
Protein
54g
Carbs
25g
Fiber
5g
MacroNutrients
Carbs
25g
Protein
54g
Fiber
5g
Fats
Fat
45g
Vitamins & Minerals
Calcium
159mg
Iron
4mg
Vitamin A
185mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
58mg
Vitamin B9
810mcg
Vitamin B12
3mcg
Vitamin C
13mg
Vitamin E
6mg
Copper
< 1mcg
Magnesium
175mg
Manganese
< 1mg
Phosphorus
617mg
Selenium
98mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Food & Wine