Catalan Fish Stew Recipe

Recipe By Food & Wine

Learn how to make Catalan Fish Stew

4.3
24 Rating -
Rate
45minstotal
45m.total
Catalan Fish Stew
plan
Bookmark

ingredients serve

Ingredients for Catalan Fish Stew Recipe

  • 1/2 tablespoon Extra virgin olive oil
  • 0.06 pound Dry spanish chorizo, finely diced
  • 0.06 cup Minced shallots
  • 1/2 tablespoon Minced seeded tomato
  • 1/2 tablespoon Minced piquillo pepper
  • pinch Pinch of pimenton de la vera
  • 3/4 cup Master fish stock
  • 0.06 cup Dry sherry
  • 2 Colossal head on shrimp
  • 1/4 pound Littleneck clams, scrubbed
  • 1/4 pound Mussels, scrubbed and debearded
  • 0.13 pound Cleaned squid, bodies thinly sliced crosswise
  • 0.06 cup Unsalted roasted almonds, chopped
Nutrition
value
719
calories per serving
45 g Fat54 g Protein25 g Carbs5 g FiberOther

Current Totals

  • Fat
    45g
  • Protein
    54g
  • Carbs
    25g
  • Fiber
    5g

MacroNutrients

  • Carbs
    25g
  • Protein
    54g
  • Fiber
    5g

Fats

  • Fat
    45g

Vitamins & Minerals

  • Calcium
    159mg
  • Iron
    4mg
  • Vitamin A
    185mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    9mg
  • Vitamin B6
    58mg
  • Vitamin B9
    810mcg
  • Vitamin B12
    3mcg
  • Vitamin C
    13mg
  • Vitamin E
    6mg
  • Copper
    < 1mcg
  • Magnesium
    175mg
  • Manganese
    < 1mg
  • Phosphorus
    617mg
  • Selenium
    98mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Food & Wine