Castello Summer Of Blue Watermelon Cucumber Salad With Blue Cheese Paratha Recipe

Recipe By Honest Cooking

Indian paratha bread is filled with a rich blue cheese and served beside a light watermelon, cheese, and cucumber salad for a balancing summer pair.

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Castello Summer Of Blue Watermelon Cucumber Salad With Blue Cheese Paratha
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Ingredients for Castello Summer Of Blue Watermelon Cucumber Salad With Blue Cheese Paratha Recipe

  • 0.40 cup Diced water melon
  • 1/20 cup Thinly sliced red onion
  • 1/5 Seeded and sliced cucumber
  • 1/20 cup Crumbled castello's blue cheese
  • 1/5 tablespoon White wine vinegar
  • 0.40 teaspoon Honey
  • 1/5 teaspoon Djion mustard
  • 1/20 cup Extra virgin olive oil
  • As required Sea salt and pepper
  • 0.40 tablespoon 2 cup whole wheat flour +0.25 cup extra for rolling? 0.5 teaspoon salt? 0.75 cup to 1 cup hot water?+ 1 teaspoon olive oil?3 tablespoon of homemade ghee for brushing the paratha
  • 30 ounce 5.3 g castello's blue cheese
  • 1.20 part Spring onions chopped finely both green and white
  • 1/5 Carrot finely grated
  • 1/5 Green chili
  • 1/10 teaspoon Red chili powder
  • 1/5 teaspoon Cumin powder
  • 1/10 teaspoon Garam Masala
Nutrition
value
2470
calories per serving
146 g Fat167 g Protein125 g Carbs9 g FiberOther

Current Totals

  • Fat
    146g
  • Protein
    167g
  • Carbs
    125g
  • Fiber
    9g

MacroNutrients

  • Carbs
    125g
  • Protein
    167g
  • Fiber
    9g

Fats

  • Fat
    146g

Vitamins & Minerals

  • Calcium
    4268mg
  • Iron
    13mg
  • Vitamin A
    706mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    965mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    67mg
  • Vitamin E
    4mg
  • Copper
    1mcg
  • Magnesium
    311mg
  • Manganese
    2mg
  • Phosphorus
    2964mg
  • Selenium
    201mcg
  • Zinc
    25mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Honest Cooking