Ingredients for Castello Summer Of Blue Spicy Shrimp And Blue Brie Polenta Recipe
3/4 cup Cornmeal
1 cup Water
3/4 cup Milk
1.38 cup Chicken Broth
1/2 teaspoon Garlic powder
1/4 T. salt
1/4 T. ground black pepper
3.06 ounce Package castello saga blue brie
1/2 pound Medium shrimp, peeled and deveined
1/2 tablespoon Olive oil
1/4 T. garlic powder
1/4 T. salt
0.13 T. ground black pepper
1/4 cup Buffalo wing sauce
1 T. butter
1 ounce Castello saga blue brie cheese
Nutrition value
1166
calories per serving
60 g Fat107 g Protein46 g Carbs1 g FiberOther
Current Totals
Fat
60g
Protein
107g
Carbs
46g
Fiber
1g
MacroNutrients
Carbs
46g
Protein
107g
Fiber
1g
Fats
Fat
60g
Vitamins & Minerals
Calcium
542mg
Iron
3mg
Vitamin A
168mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
17mg
Vitamin B6
< 1mg
Vitamin B9
108mcg
Vitamin B12
4mcg
Vitamin C
9mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
156mg
Manganese
< 1mg
Phosphorus
1028mg
Selenium
143mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment