Ingredients for Castello Summer Of Blue Blue Cheese Veggie Burgers Recipe
0.31 cup Mashed Potatoes
0.19 cup Frozen peas, corn and carrots, thawed
0.03 teaspoon Red chili powder
0.06 teaspoon Coriander powder
0.06 teaspoon Cumin powder
0.13 teaspoon Chaat masala
1/2 tablespoon Rice flour or corn flour/corn starch
As required Oil for frying the potato patties
Nutrition value
87
calories per serving
< 1 g Fat4 g Protein16 g Carbs4 g FiberOther
Current Totals
Fat
< 1g
Protein
4g
Carbs
16g
Fiber
4g
MacroNutrients
Carbs
16g
Protein
4g
Fiber
4g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
24mg
Iron
1mg
Vitamin A
59mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
29mcg
Vitamin B12
< 1mcg
Vitamin C
27mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
34mg
Manganese
< 1mg
Phosphorus
64mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment