Ingredients for Castello Summer Of Blue Beet And Arugula Salad With Creamy Blue Cheese Recipe
2.50 ounce Organic baby arugula
1 tablespoon Fresh basil leaves large chop
1/4 cup Thinly sliced red onion
1/2 pound Beets
1.50 tablespoon Salted pecans
0.13 cup Crumbled castello extra creamy danish blue
0.13 cup Fresh orange juice
3/4 teaspoon Finely grated orange zest
1/2 teaspoon Honey
3/4 teaspoon Good balsamic vinegar
1/2 teaspoon Dijon mustard
1/4 teaspoon Good extra-virgin olive oil
1/2 pound Pecans halved
1/2 tablespoon Sea salt
Nutrition value
1854
calories per serving
177 g Fat30 g Protein55 g Carbs33 g FiberOther
Current Totals
Fat
177g
Protein
30g
Carbs
55g
Fiber
33g
MacroNutrients
Carbs
55g
Protein
30g
Fiber
33g
Fats
Fat
177g
Vitamins & Minerals
Calcium
396mg
Iron
10mg
Vitamin A
471mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
386mcg
Vitamin B12
0mcg
Vitamin C
59mg
Vitamin E
3mg
Copper
3mcg
Magnesium
449mg
Manganese
11mg
Phosphorus
844mg
Selenium
11mcg
Zinc
11mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment