Castello Summer Of Blue Grilled Corn With Basil-Blue Cheese Sauce Recipe

Recipe By Honest Cooking

Summer takes on a whole new flavor when classic grilled corn is served with yogurt creamy blue cheese sauce with fresh basil.

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Castello Summer Of Blue Grilled Corn With Basil-Blue Cheese Sauce
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Ingredients for Castello Summer Of Blue Grilled Corn With Basil-Blue Cheese Sauce Recipe

  • 2 tablespoon Crumbled creamy blue cheese
  • 0.13 cup Minced basil leaves
  • 1 tablespoon Whole Greek Yogurt
  • As required Salt To Taste
  • 2 Medium ears of corn
  • 1.50 tablespoon Olive oil
  • 1/2 Medium sized lime or lemon
Nutrition
value
279
calories per serving
25 g Fat6 g Protein8 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    25g
  • Protein
    6g
  • Carbs
    8g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    8g
  • Protein
    6g
  • Fiber
    < 1g

Fats

  • Fat
    25g

Vitamins & Minerals

  • Calcium
    186mg
  • Iron
    1mg
  • Vitamin A
    52mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    43mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    18mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    27mg
  • Manganese
    < 1mg
  • Phosphorus
    108mg
  • Selenium
    8mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Honest Cooking