Ingredients for Castello Summer Of Blue Grilled Corn With Basil-Blue Cheese Sauce Recipe
2 tablespoon Crumbled creamy blue cheese
0.13 cup Minced basil leaves
1 tablespoon Whole Greek Yogurt
As required Salt To Taste
2 Medium ears of corn
1.50 tablespoon Olive oil
1/2 Medium sized lime or lemon
Nutrition value
279
calories per serving
25 g Fat6 g Protein8 g Carbs< 1 g FiberOther
Current Totals
Fat
25g
Protein
6g
Carbs
8g
Fiber
< 1g
MacroNutrients
Carbs
8g
Protein
6g
Fiber
< 1g
Fats
Fat
25g
Vitamins & Minerals
Calcium
186mg
Iron
1mg
Vitamin A
52mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
43mcg
Vitamin B12
0mcg
Vitamin C
18mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
27mg
Manganese
< 1mg
Phosphorus
108mg
Selenium
8mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment