Ingredients for Cast Iron Skillet Orange Chicken Recipe
0.83-0.92 pound 1 whole chicken
0.33 tablespoon Olive oil
0.33 teaspoon Sea salt
0.33 teaspoon Black pepper
0.33 Whole mandarin oranges sliced
As required Cast iron skillet
Nutrition value
865
calories per serving
61 g Fat72 g Protein8 g Carbs< 1 g FiberOther
Current Totals
Fat
61g
Protein
72g
Carbs
8g
Fiber
< 1g
MacroNutrients
Carbs
8g
Protein
72g
Fiber
< 1g
Fats
Fat
61g
Vitamins & Minerals
Calcium
77mg
Iron
4mg
Vitamin A
26mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
22mg
Vitamin B6
2mg
Vitamin B9
39mcg
Vitamin B12
0mcg
Vitamin C
12mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
94mg
Manganese
< 1mg
Phosphorus
744mg
Selenium
74mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment