Ingredients for Cast Iron Skillet Cornbread Recipe
0.17 tablespoon Butter or bacon fat for skillet
1/4 cup All purpose flour
0.17 cup Pure yellow corn meal not the mix
0.17 tablespoon Baking powder
0.17 teaspoon Salt
0.08 cup Sugar optional if making sweet cornbreadl
0.21 cup Buttermilk
0.33 Eggs beaten
0.17 cup Vegetable oil
1/2 tablespoon Butter flavored shortening melted
Nutrition value
734
calories per serving
54 g Fat22 g Protein42 g Carbs3 g FiberOther
Current Totals
Fat
54g
Protein
22g
Carbs
42g
Fiber
3g
MacroNutrients
Carbs
42g
Protein
22g
Fiber
3g
Fats
Fat
54g
Vitamins & Minerals
Calcium
670mg
Iron
1mg
Vitamin A
29mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
56mcg
Vitamin B12
2mcg
Vitamin C
7mg
Vitamin E
7mg
Copper
< 1mcg
Magnesium
74mg
Manganese
< 1mg
Phosphorus
546mg
Selenium
20mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment