0.08 pound Bulk italian sausage, cooked and drained
1/4 cup Shredded part skim mozzarella cheese, divided
0.17 teaspoon Dried oregano
0.17 Small green pepper, sliced into rings
flakes Crushed red pepper optional
Nutrition value
155
calories per serving
9 g Fat13 g Protein6 g Carbs< 1 g FiberOther
Current Totals
Fat
9g
Protein
13g
Carbs
6g
Fiber
< 1g
MacroNutrients
Carbs
6g
Protein
13g
Fiber
< 1g
Fats
Fat
9g
Vitamins & Minerals
Calcium
199mg
Iron
< 1mg
Vitamin A
4mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
38mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
17mg
Manganese
< 1mg
Phosphorus
164mg
Selenium
12mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment