Lemon chicken with zucchini is a meal with classic, all-american flavors perfect for even the pickiest of eaters. Serve with long grain wild rice for a full meal.
Ingredients for Lemon Chicken With Zucchini Recipe
1/2 pound Chicken pieces, thighs or drumsticks
1/2 tablespoon Extra virgin olive oil
1/4 Lemon, thinly sliced
1/4 White onion, halved and quartered
1/4 White onion, halved and quartered
1/4 Yellow squash, thinly sliced
1/4 Green zucchini, thinly sliced
1/2 tablespoon Butter, cubed
Nutrition value
153
calories per serving
7 g Fat8 g Protein12 g Carbs20 g FiberOther
Current Totals
Fat
7g
Protein
8g
Carbs
12g
Fiber
20g
MacroNutrients
Carbs
12g
Protein
8g
Fiber
20g
Fats
Fat
7g
Vitamins & Minerals
Calcium
106mg
Iron
4mg
Vitamin A
558mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
188mcg
Vitamin B12
0mcg
Vitamin C
191mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
140mg
Manganese
< 1mg
Phosphorus
147mg
Selenium
12mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment