Potatoes cook extra crispy in a cast-iron skillet because cast-iron holds a constant temperature when food is added to hot oil. Use a skillet with a large surface area so you can cook everything in one batch without overcrowding.
Ingredients for Cast Iron Breakfast Skillet Recipe
1/2 tablespoon Hy vee select extra virgin olive oil
0.38 pound Red potatoes
1/4 Red bell pepper
0.13 C. of yellow onion
1/2 Clove of garlic
0.13 teaspoon Hy vee kosher sea salt
0.06 teaspoon Hy vee black pepper
1 ounce Fully cooked spanish chorizo
1/4 can Hy vee mild diced green chilies
1/4 C. of hy vee shredded cheddar cheese
1 Large pasteurized eggs
As required Fresh cilantro
Nutrition value
391
calories per serving
23 g Fat16 g Protein28 g Carbs8 g FiberOther
Current Totals
Fat
23g
Protein
16g
Carbs
28g
Fiber
8g
MacroNutrients
Carbs
28g
Protein
16g
Fiber
8g
Fats
Fat
23g
Vitamins & Minerals
Calcium
66mg
Iron
4mg
Vitamin A
265mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
105mcg
Vitamin B12
0mcg
Vitamin C
96mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
117mg
Manganese
< 1mg
Phosphorus
283mg
Selenium
23mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment