Cassoulet Recipe

Recipe By Great British Chefs

Gifted chef, simon hulstone, shares an extraordinary cassoulet recipe, which pairs hog's pudding with duck legs to create a real warming dish for winter.

4.3
25 Rating -
Rate
Non Vegdiet
2hr 30minstotal
2hr 30m.total
Cassoulet
plan
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ingredients serve

Ingredients for Cassoulet Recipe

  • 1 Duck legs
  • 1 sprig Fresh thyme
  • 6 gram Caster sugar
  • 150 gram Duck fat
  • 25 gram Sea salt
  • 25 gram Duck fat
  • 1/4 stick Celery
  • 1/4 Carrot
  • 2 Garlic Cloves
  • 1/2 Small Onion
  • 150 gram Dried white haricot beans
  • 1.50 Plum tomatoes
  • 50 gram Smoked streaky bacon slices
  • 12.50 gram Parsley
  • 75 gram Hog's pudding
  • 37.50 gram Hazelnuts
  • 50 gram Linseed
  • 37.50 gram Pumpkin seeds
  • 22.50 gram Jumbo rolled oats
  • 6 gram Sugar
  • 1.50 sprig Fresh thyme
  • 12.50 gram Dried kibbled onion
  • 7.50 gram Duck fat
  • 1/2 pinch Salt
  • 1 Duck legs
  • 25 gram Sea salt
  • 6 gram Caster sugar
  • 1 sprig Fresh thyme
  • 150 gram Duck fat
  • 1/4 Carrot
  • 1/2 Small Onion
  • 1/4 stick Celery
  • 2 Garlic Cloves
  • 25 gram Duck fat
  • 150 gram Dried white haricot beans
  • 50 gram Smoked streaky bacon slices
  • 1.50 Plum tomatoes
  • 12.50 gram Parsley
  • 7.50 gram Duck fat
  • 37.50 gram Hazelnuts
  • 50 gram Linseed
  • 37.50 gram Pumpkin seeds
  • 1/2 pinch Salt
  • 6 gram Sugar
  • 1.50 sprig Fresh thyme
Nutrition
value
1364
calories per serving
80 g Fat94 g Protein68 g Carbs35 g FiberOther

Current Totals

  • Fat
    80g
  • Protein
    94g
  • Carbs
    68g
  • Fiber
    35g

MacroNutrients

  • Carbs
    68g
  • Protein
    94g
  • Fiber
    35g

Fats

  • Fat
    80g

Vitamins & Minerals

  • Calcium
    508mg
  • Iron
    31mg
  • Vitamin A
    7402mcg
  • Vitamin B1
    2mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    14mg
  • Vitamin B6
    2mg
  • Vitamin B9
    472mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    219mg
  • Vitamin E
    17mg
  • Copper
    6mcg
  • Magnesium
    482mg
  • Manganese
    14mg
  • Phosphorus
    1356mg
  • Selenium
    106mcg
  • Zinc
    15mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Great British Chefs