Cassoulet For Today Recipe
Recipe By Taste Of Home
Cassoulet is traditionally cooked for hours, but this version of the rustic French classic offers the same homey taste in less time. It’s easy on the wallet, too. —Virginia Anthony, Jacksonville, Florida.
3.5
13 Rating -
Rate
Non Vegdiet
35minstotal
45minsPrep
50minsCook
35m.total
45m.Prep
50m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Cassoulet For Today Recipe
- 1 Boneless Skinless Chicken Thighs
- 1/25 teaspoon Salt
- 1/25 teaspoon Coarsely ground pepper
- 1/2 teaspoon Olive Oil, Divided
- 0.17 Large onion chopped
- 0.17 Garlic Clove, Minced
- 0.08 cup White wine or chicken broth
- 0.17 can Diced Tomatoes, Drained
- 0.17 Bay leaf
- 0.17 teaspoon Minced fresh rosemary or 1/4 dried rosemary, crushed
- 0.17 teaspoon Minced fresh thyme or 1/4 dried thyme
- 0.33 can Cannellini beans, rinsed and drained
- 1/25 pound Smoked turkey kielbasa, chopped
- 1/2 Bacon strips, cooked and crumbled
- As required Topping
- 0.08 cup Soft whole wheat bread crumbs
- 1/25 cup Minced Fresh Parsley
- 0.17 Garlic Clove, Minced
Nutrition
value
value
166
calories per serving
9 g Fat8 g Protein13 g Carbs3 g FiberOther
Current Totals
- Fat9g
- Protein8g
- Carbs13g
- Fiber3g
MacroNutrients
- Carbs13g
- Protein8g
- Fiber3g
Fats
- Fat9g
Vitamins & Minerals
- Calcium83mg
- Iron3mg
- Vitamin A349mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B936mcg
- Vitamin B12< 1mcg
- Vitamin C19mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium34mg
- Manganese< 1mg
- Phosphorus91mg
- Selenium11mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste Of Home