Wine lends a warm background taste to this take on a traditional French stew. The recipe feeds 10, making it a great option when you’re expecting guests—or wanting some leftovers for weekday lunches! &mdash Lynn Stein, Joseph, Oregon.
1/10 pound Pork tenderloin, cut into 1/2 inch pieces
1/10 pound Smoked turkey kielbasa, cut into 1/2 inch pieces
1/10 tablespoon Olive oil
0.30 Medium Carrots, Chopped
1/10 Large onion, cut into wedges
0.40 Garlic Cloves, Minced
1/5 can No salt added stewed tomatoes, cut up
1/10 can Reduced Sodium Chicken Broth
0.30 teaspoon Herbes De Provence
0.15 teaspoon Garlic powder
0.15 teaspoon Dried Basil
1/20 teaspoon Dried oregano
0.03 teaspoon Pepper
0.40 can Great northern beans, rinsed and drained, divided
0.07 cup White wine or additional chicken broth, divided
Nutrition value
252
calories per serving
17 g Fat19 g Protein5 g Carbs2 g FiberOther
Current Totals
Fat
17g
Protein
19g
Carbs
5g
Fiber
2g
MacroNutrients
Carbs
5g
Protein
19g
Fiber
2g
Fats
Fat
17g
Vitamins & Minerals
Calcium
49mg
Iron
3mg
Vitamin A
745mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
20mcg
Vitamin B12
2mcg
Vitamin C
12mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
39mg
Manganese
< 1mg
Phosphorus
220mg
Selenium
28mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment