Cassoulet Recipe

Recipe By Taste

The traditional french casserole is a hearty mix of meaty goodness.

4.4
22 Rating -
Rate
Non Vegdiet
2hr 25minstotal
25minsPrep
2hr Cook
2hr 25m.total
25m.Prep
2hr Cook
Cassoulet
plan
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ingredients serve

Ingredients for Cassoulet Recipe

  • 1/4 tablespoon Olive oil
  • 1/2 Thick pork sausages
  • 62.50 gram Pork boneless spare ribs, cut into 3cm cubes
  • 1/4 kilogram Boned shoulder lamb, rolled, tied
  • 1/4 Onion, cut into thin wedges
  • 1/4 stick Celery, Diced
  • 1/2 Garlic Cloves, Crushed
  • 1 Large roma tomatoes, chopped
  • 100 gram Can cannellini beans, drained, rinsed
  • 0.13 cup Massel chicken style liquid stock
  • 1/4 Bouquet garni
Nutrition
value
693
calories per serving
37 g Fat78 g Protein6 g Carbs6 g FiberOther

Current Totals

  • Fat
    37g
  • Protein
    78g
  • Carbs
    6g
  • Fiber
    6g

MacroNutrients

  • Carbs
    6g
  • Protein
    78g
  • Fiber
    6g

Fats

  • Fat
    37g

Vitamins & Minerals

  • Calcium
    74mg
  • Iron
    6mg
  • Vitamin A
    1746mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    13mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    63mcg
  • Vitamin B12
    5mcg
  • Vitamin C
    54mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    131mg
  • Manganese
    1mg
  • Phosphorus
    658mg
  • Selenium
    36mcg
  • Zinc
    15mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste