Current Totals
Fat
40g
Protein
15g
Carbs
37g
Fiber
3g
MacroNutrients
Carbs
37g
Protein
15g
Fiber
3g
Fats
Vitamins & Minerals
Calcium
31mg
Iron
5mg
Vitamin A
2mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
28mcg
Vitamin B12
< 1mcg
Vitamin C
0mg
Vitamin E
1mg
Copper
2mcg
Magnesium
234mg
Manganese
1mg
Phosphorus
394mg
Selenium
12mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment