Cashew Walnut Salad Recipe

Recipe By Bawarchi

Cashew Walnut Salad is a delicious Asian recipe served as a Salad.

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1hr total
1hr total
Cashew Walnut Salad
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ingredients serve

Ingredients for Cashew Walnut Salad Recipe

  • 1/4 cup peeled, unroasted peanuts
  • 0.13 cup walnuts, shelled and broken coarsely
  • 0.06 cup cashew nuts, broken in quarters
  • 1/4 teaspoon sesame seeds
  • 1/4 onion, finely chopped
  • 1/4 tomato, finely chopped
  • 1/4 small green chilli, finely chopped
  • 1/4 tablespoon coriander leaves, finely chopped
  • 1/4 teaspoon Kasoori methi, coarsely crushed
  • 1/4 teaspoon cumin seeds, coarsely crushed and roasted
  • 0.06 teaspoon mint powder
  • 0.06 teaspoon chaat masala
  • 0.13 Juice of lemon, extracted
  • 1/4 teaspoon sugar, powdered
  • 1/2 teaspoon olive oil
  • As required Salt
Nutrition
value
431
calories per serving
35 g Fat15 g Protein15 g Carbs9 g FiberOther

Current Totals

  • Fat
    35g
  • Protein
    15g
  • Carbs
    15g
  • Fiber
    9g

MacroNutrients

  • Carbs
    15g
  • Protein
    15g
  • Fiber
    9g

Fats

  • Fat
    35g

Vitamins & Minerals

  • Calcium
    99mg
  • Iron
    4mg
  • Vitamin A
    835mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    81mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    25mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    179mg
  • Manganese
    2mg
  • Phosphorus
    303mg
  • Selenium
    6mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi