One bite and you'll be hooked on this slightly sweet turkey salad sandwich. It's protein-packed so you can feel good while you munch! Mary Wilhelm, Sparta, Wisconsin.
Ingredients for Cashew Turkey Salad Sandwiches Recipe
0.06 cup Reduced fat mayonnaise
1/2 tablespoon Reduced fat plain yogurt
1/4 Green onion, chopped
0.06 teaspoon Salt
0.06 teaspoon Pepper
0.38 cup Cubed cooked turkey breast
0.06 cup Thinly sliced celery
1/2 tablespoon Chopped dried apricots
1/2 tablespoon Chopped unsalted cashews
2 Slices pumpernickel bread
1 Lettuce leaves
Nutrition value
169
calories per serving
8 g Fat15 g Protein9 g Carbs3 g FiberOther
Current Totals
Fat
8g
Protein
15g
Carbs
9g
Fiber
3g
MacroNutrients
Carbs
9g
Protein
15g
Fiber
3g
Fats
Fat
8g
Vitamins & Minerals
Calcium
36mg
Iron
2mg
Vitamin A
427mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
35mcg
Vitamin B12
0mcg
Vitamin C
12mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
63mg
Manganese
< 1mg
Phosphorus
159mg
Selenium
12mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment