Current Totals
Fat
21g
Protein
19g
Carbs
48g
Fiber
15g
MacroNutrients
Carbs
48g
Protein
19g
Fiber
15g
Fats
Vitamins & Minerals
Calcium
228mg
Iron
7mg
Vitamin A
7151mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
73mcg
Vitamin B12
0mcg
Vitamin C
47mg
Vitamin E
< 1mg
Copper
1mcg
Magnesium
204mg
Manganese
2mg
Phosphorus
300mg
Selenium
9mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment